Michael Weinstein is a seasoned writer and a dedicated expert in work safety, footwear, and popular shoe brands. With years of research and expertise, he's...Read more
Michael Weinstein is a seasoned writer and a dedicated expert in work safety, footwear, and popular shoe brands. With years of research and expertise, he's...Read more
When considering the Saucony Endorphin Speed 3 and Pro 3, it’s hard to overlook their significance in the world of running shoes. These models have captured the attention of athletes and enthusiasts alike, thanks to their cutting-edge technology. It’s worth noting that each shoe brings something unique to the table, but which one truly stands out?
The Endorphin Speed 3 offers a fierce blend of comfort and speed, largely appealing to runners who crave versatility. The Pro 3, on the other hand, is built for the competitive edge with its pan-plate design optimizing performance. Together, these shoes have revolutionized the market, pushing the boundaries of what racing footwear can achieve.
| Feature | Saucony Endorphin Speed 3 | Saucony Endorphin Pro 3 |
|---|---|---|
| Cushioning | PWRRUN PB foam | PWRRUN PB foam with carbon-fiber plate |
| Upper Material | Breathable mesh | Lightweight mesh |
| Weight | Lightweight | Ultra-lightweight |
| Intended Use | Training and racing | Competitive racing |
| Price | More affordable | Higher cost |

Overview of Saucony Endorphin Speed 3 and Pro 3
The Saucony Endorphin Speed 3 and Pro 3 are top running shoes. They both use innovative designs to boost performance. Let’s dive into what makes them unique.
Overview of Saucony Endorphin Speed 3
The Saucony Endorphin Speed 3 is a versatile running shoe. It works great for both training and racing. Many runners love its balanced mix of comfort and speed.
This shoe uses a lightweight material for the upper part. This keeps your feet cool during long runs. It also helps the shoe fit snugly.
The midsole has special cushioning. This gives a bouncy feel as you run. It helps you go faster without getting tired quickly.
Its outsole is durable. This means the shoe can handle many miles. The grip is also good, keeping you steady on different surfaces.
Overall, the Speed 3 is a solid choice for many runners. Whether you’re new to running or experienced, it offers great value.
Overview of Saucony Endorphin Pro 3
The Saucony Endorphin Pro 3 is designed for serious racers. It focuses more on performance than comfort. If speed is your goal, this shoe delivers.
The Pro 3 has a special carbon-fiber plate. This makes each step more powerful. The shoe feels very responsive when you run fast.
Its upper material is also lightweight. Like the Speed 3, it keeps your feet cool. It fits like a glove, making it ideal for high-speed runs.
The midsole in Pro 3 is also top-notch. It uses advanced foam for cushioning. This helps protect your legs as you push yourself to the limit.
The outsole is designed for maximum grip. This ensures you stay stable even at high speeds. Durability is also a key feature, keeping you running for many miles.
Key Features Compared
The Saucony Endorphin Speed 3 and Pro 3 have many advanced features. Comparing them helps you pick the right shoe for your needs. Let’s take a closer look at their main features.
Upper Material
The upper material in the Speed 3 is very breathable. It keeps your feet cool during long runs. The snug fit helps prevent blisters and other discomforts.
In the Pro 3, the upper material is also lightweight. This makes it perfect for fast runs. It’s designed to wrap your foot securely.
Both shoes use mesh fabrics. This adds to the comfort and breathability. However, the Pro 3 offers a slightly tighter fit for better performance.
One key difference is durability. The Speed 3’s upper is built to last longer through heavy use. The Pro 3 is more performance-focused.
Overall, both shoes aim to keep you cool and comfortable. The choice depends on whether you prefer durability or a performance fit.
Midsole Cushioning
The Speed 3 features PWRRUN PB cushioning. This provides a bouncy feel while you run. It’s designed for both training and racing.
The Pro 3 also uses PWRRUN PB. However, it has a carbon-fiber plate for added responsiveness. This makes it feel more powerful with each step.
Both shoes offer great protection. They help reduce the impact on your feet and legs. This is useful for long-distance runs.
One noticeable difference is the firmness. The Pro 3 feels firmer due to the carbon plate. The Speed 3 feels more cushioned.
In the end, your choice depends on your running goals. Opt for Speed 3 for versatility and Pro 3 for performance.
Outsole Design
The Speed 3 has a durable outsole. It is built to handle different types of surfaces. The grip is good, keeping you steady while running.
The Pro 3 also has a strong outsole. It offers better grip for fast running. The design helps in maintaining speed and stability.
Both outsoles are made from high-quality rubber. This ensures long-term durability. You can use these shoes for many miles.
One difference is in the tread pattern. The Pro 3 has a more aggressive tread. This provides better grip for competitive running.
Your choice here boils down to the terrain you run on. Choose based on whether you need all-around grip or specialized performance.
Weight of the Shoe
The Speed 3 is lightweight. This helps in reducing fatigue over long runs. Many runners find this appealing.
The Pro 3 is even lighter. This is due to its performance-focused design. Less weight means faster runs.
Both shoes aim to keep weight minimal. However, the Pro 3 edges out slightly in this aspect. This makes it great for competitive racing.
The Speed 3 doesn’t lag far behind. It’s still lighter than many other running shoes. This makes it a good option for versatile runners.
In this resource, both models prioritize lightness. Your choice depends on how critical weight is for your running needs.
Price
The Speed 3 is priced reasonably. It offers excellent value for the features it provides. It’s accessible to many runners.
The Pro 3 is more expensive. This is due to its advanced features. It’s aimed at serious runners looking for an edge.
Both shoes offer good value for their price. Your budget may influence your choice. Spending a bit more gets you top-tier performance.
If price is a concern, Speed 3 is a great option. However, for a performance boost, Pro 3 is worth the investment.
According to this expert opinion, both shoes offer excellent features for their prices. The right choice depends on your running needs.
Saucony Endorphin Speed 3 vs. Pro 3: Feature Comparison
Both Saucony Endorphin Speed 3 and Pro 3 are excellent running shoes. They each have unique features designed to meet different needs. Let’s look at how they compare side-by-side.
| Feature | Saucony Endorphin Speed 3 | Saucony Endorphin Pro 3 |
|---|---|---|
| Upper Material | Breathable mesh | Lightweight mesh |
| Cushioning | PWRRUN PB foam | PWRRUN PB foam with carbon-fiber plate |
| Outsole | Durable rubber | Advanced rubber for better grip |
| Weight | Lightweight | Ultra-lightweight |
| Fit | Snug, comfortable fit | Secure, performance fit |
| Intended Use | Training and racing | Competitive racing |
| Midsole | Bouncy and responsive | Firm and powerful |
| Durability | Designed for long-term use | Focused on performance |
| Price | More affordable | Higher cost |
| Target Audience | Versatile runners | Serious competitors |
The Good and The Bad
Every shoe has its pros and cons. The Saucony Endorphin Speed 3 and Pro 3 are no exceptions. Let’s see what’s good and what’s not so good about these shoes.
| Pros | Cons |
|---|---|
| Breathable upper material | Pro 3 is more expensive |
| Lightweight design | Speed 3 has less grip |
| Advanced cushioning | Pro 3 feels firmer |
| Durable outsole | Speed 3 is slightly heavier |
| Snug fit | Pro 3 fit may be too tight for some |
Price Comparison
The price of a running shoe is an important factor to consider. The Saucony Endorphin Speed 3 and Pro 3 have different price points. Let’s compare their costs side by side.
| Saucony Endorphin Speed 3 | Saucony Endorphin Pro 3 |
|---|---|
| $160 | $200 |
| More affordable | Higher cost |
| Great for everyday runners | Best for serious competitors |
| Good value for money | High-performance features |
| Available at most sports stores | Available at specialty running stores |
Which Is Better?
Deciding between the Saucony Endorphin Speed 3 and Pro 3 depends on your running goals. Both shoes are excellent but cater to different needs. The Speed 3 is versatile, making it great for both training and racing. The Pro 3, on the other hand, is designed for serious racers who need top performance.
The Speed 3 offers a great balance of comfort and speed. It has good cushioning, making it an excellent choice for everyday use. This makes it appealing to a wide range of runners, from beginners to experienced athletes. Affordability is another strong point, making it accessible for more people.
The Pro 3 excels in high-performance settings. It features a carbon-fiber plate for added responsiveness. This makes it ideal for competitive races where every second counts. While it’s more expensive, the advanced features justify the cost for those seeking to push their limits.
In the end, the choice comes down to personal preference and running objectives. If you are looking for a shoe that can do it all, the Speed 3 is the way to go. However, if you aim for high-speed races, the Pro 3 will give you that edge.
Why Saucony Endorphin Pro 3 is the Winner:
- Optimized for competitive racing with a carbon-fiber plate
- Ultra-lightweight design for faster runs
- Advanced grip and durability for high-speed performance
User Experience and Reviews
User feedback for the Saucony Endorphin Speed 3 and Pro 3 has been largely positive. Runners praise the Speed 3 for its versatility and comfort. Many users mention how well it performs both for daily training and longer races.
The Pro 3, on the other hand, is highly regarded for its performance in competitive settings. Users appreciate the shoe’s lightweight design and its responsiveness. Many runners have noted a significant improvement in their times when wearing the Pro 3.
Some common feedback points shared by Speed 3 users include:
- Great for both short and long distances
- Comfortable fit, even for people with wider feet
- Durable and long-lasting
Pro 3 reviewers often highlight different aspects:
- Exceptional speed boost due to the carbon-fiber plate
- Perfect for races and high-intensity training
- Stable and secure fit
While most reviews are positive, there are some areas where users feel improvements could be made. For example, some Speed 3 users have mentioned that the shoe could use better grip on wet surfaces. Pro 3 users, on the other hand, often point out the higher price as a downside.
Overall, both shoes are well-received by the running community. According to various online reviews, including this resource, the choice between the Speed 3 and Pro 3 comes down to your specific running needs and preferences.
Recommendations for Different Types of Runners
Choosing the right running shoe can make a big difference in your performance. The Saucony Endorphin Speed 3 and Pro 3 cater to different types of runners. Let’s explore which shoe is best for various running needs.
Casual Runners: If you like running for fitness and fun, the Saucony Endorphin Speed 3 is a great choice. It provides a balance of comfort and speed. This shoe is also durable, making it perfect for everyday runs.
Long-Distance Runners: The Speed 3 stands out here as well. Its excellent cushioning and support are ideal for marathon training. You can count on its durability for those long miles, whether on roads or trails.
Competitive Runners: For those aiming to set personal records, the Saucony Endorphin Pro 3 is the go-to shoe. Its carbon-fiber plate helps you run faster by giving a powerful push-off. This makes it perfect for races and high-intensity workouts.
Track Athletes: If your focus is on track events, the Pro 3’s lightweight design is a major plus. You’ll benefit from the shoe’s responsiveness and secure fit. These features help you maintain your speed and stability on the track.
Overall, both shoes offer unique benefits. Here are some quick recommendations:
- Speed 3: Best for casual and long-distance runners
- Pro 3: Best for competitive runners and track athletes
- Both shoes are excellent for enhancing your running experience
Key Takeaways
- The Speed 3 is great for both training and racing.
- The Pro 3 is best for competitive racing with a carbon-fiber plate.
- The Speed 3 is more affordable compared to the Pro 3.
- The Pro 3 is ultra-lightweight, ideal for high-speed runs.
- Both shoes offer excellent cushioning and durability.

Frequently Asked Questions
When choosing between the Saucony Endorphin Speed 3 and Pro 3, it’s important to understand their unique features. Here are some common questions experts often ask about these running shoes.
What are the main differences in cushioning types?
Both the Saucony Endorphin Speed 3 and Pro 3 use PWRRUN PB foam for cushioning. However, the Pro 3 includes a carbon-fiber plate, which adds more responsiveness and energy return. This can make the Pro 3 feel more bouncy and powerful, especially during races.
The Speed 3, without the carbon-fiber plate, offers a softer and more cushioned ride. This makes it better suited for longer training runs where comfort is key. Both shoes provide excellent cushioning, but the Speed 3 is geared towards versatility while the Pro 3 focuses on performance.
How do the shoes perform in different weather conditions?
The Saucony Endorphin Speed 3 features a durable rubber outsole that provides good grip on various surfaces. It performs well in both dry and wet conditions, making it a versatile choice for year-round running. Some users, however, have mentioned that it could use better traction on really slippery surfaces.
The Pro 3 also has a high-quality outsole designed for better grip and stability, especially during high-speed runs. While it performs excellently on dry and moderately wet surfaces, extreme weather conditions may still pose a challenge. Overall, both shoes offer reliable performance, but the Pro 3 slightly edges out in terms of specialized grip.
Which shoe is more durable for long-term use?
The Endorphin Speed 3 is designed with durability in mind, making it suitable for both training and racing over many miles. Its robust construction ensures that it can withstand heavy usage, providing excellent value for frequent runners.
On the other hand, the Endorphin Pro 3 is built for high performance but may not be as long-lasting due to its specialized design focusing on speed and responsiveness. While it still offers good durability, those prioritizing long-term use might find the Speed 3 more reliable for their needs.
Are these shoes suitable for different running styles?
Yes, both shoes cater to various running styles but in different ways. The Speed 3 is versatile, accommodating different types of runners, from beginners to experienced athletes. It provides balanced support, making it suitable for different training volumes and paces.
The Pro 3 is specifically designed for competitive racing and high-intensity training. It’s perfect for runners who aim to achieve faster times and need a shoe that offers maximum efficiency. Runners looking to improve their race performance will find the Pro 3 an excellent choice.
What are the price points for these shoes?
The Saucony Endorphin Speed 3 is priced more affordably, making it accessible to a broader range of runners. It provides excellent features for its price, appealing to both casual and serious runners who want value for money.
In contrast, the Pro 3 comes at a higher price point, reflecting its advanced features and performance benefits. This makes it a preferred choice for those willing to invest more for top-tier performance. Both shoes offer great value, but your budget may influence which model is right for you.
Saucony Endorphin Speed 3 vs Pro 3: Which new Endorphin shoe is the best?
Conclusion
Choosing between the Saucony Endorphin Speed 3 and Pro 3 depends on your specific running needs. Both shoes offer unique features that cater to different types of runners. While the Speed 3 is versatile and more cost-effective, the Pro 3 excels in performance-driven environments.
Ultimately, your decision should reflect your running goals and preferences. Whether you prioritize comfort and durability or speed and responsiveness, either shoe will enhance your running experience. Both models showcase Saucony’s commitment to quality and innovation in running footwear.
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