Brooks Ghost 14 Vs Hoka Clifton 8: Which Is Best In 2024?

With running shoes rapidly evolving, the Brooks Ghost 14 and Hoka Clifton 8 stand out due to their innovative design and widespread popularity. Both shoes have garnered rave reviews, yet they cater to slightly different preferences within the running community. The question remains: which one delivers the edge you need for your next run?

The Brooks Ghost series has been a benchmark for neutral running shoes for years, known for its balance of cushioning and responsiveness. On the other hand, the Hoka Clifton 8 offers a plush, cloud-like underfoot experience, supported by a lightweight build. With each iteration, these models improve, reflecting feedback from thousands of runners—each mile run contributing to enhanced performance and comfort.

Feature	Brooks Ghost 14	Hoka Clifton 8
Cushioning	DNA LOFT cushioning	EVA foam cushioning
Weight	9.9 oz (Men’s size 9)	8.8 oz (Men’s size 9)
Upper Material	Seamless mesh	Engineered mesh
Heel-to-Toe Drop	12mm	5mm
Fit	3D Fit Print	Roomy toe box

Overview of Brooks Ghost 14 and Hoka Clifton 8

The Brooks Ghost 14 and Hoka Clifton 8 are top contenders in the running shoe market. Both brands are known for their comfort and performance. Let’s dive into what makes each of these shoes special.

Overview of Brooks Ghost 14

The Brooks Ghost 14 is famous for its balanced cushioning, available for both casual runners and marathoners. This model utilizes DNA LOFT technology that makes each stride smooth and soft. It also includes a 3D Fit Print, ensuring a comfortable and snug fit.

Introduced with a seamless mesh upper, the shoe allows for enhanced breathability. This feature helps to keep your feet cool during long runs. Brooks has also ensured the shoe is lightweight, making it easy to wear for extended periods.

Brooks has been in the running shoe industry for decades, and the Ghost 14 is one of their flagship models. Over the years, this model has consistently received high ratings. It remains a popular choice for runners who prioritize comfort and support.

The shoe’s segmented crash pad provides excellent shock absorption, making it ideal for long-distance running. This design feature minimizes the impact on your feet, ensuring a smooth transition from heel to toe. The shoe also offers good traction on different surfaces.

Ghost 14 comes in various colors, allowing runners to choose according to their style. Additionally, it is designed to accommodate various foot shapes and sizes. Overall, it’s a versatile shoe suited for diverse running needs.

Overview of Hoka Clifton 8

The Hoka Clifton 8 is known for its exceptionally plush cushioning, offering a softer ride. This model employs EVA foam that makes every step feel like you are walking on clouds. Developed for long distances, it reduces foot fatigue.

The upper of Clifton 8 is made from engineered mesh, optimized for airflow. This feature keeps feet cool and reduces sweating. Hoka has designed this shoe to be incredibly lightweight, despite its plush cushioning.

Since its release, the Clifton series has garnered a loyal following among runners. The Clifton 8 continues this tradition with improvements in both comfort and durability. It appeals to those who want a mix of support and a cushioned feel.

Hoka uses an early-stage Meta-Rocker design in the Clifton 8, promoting natural foot movement. This design helps in smoother transitions during runs. The outsole is made to offer reliable grip, suited for various terrains.

The shoe is available in multiple widths, catering to different foot shapes. Additionally, it comes in several color options, providing style along with functionality. Overall, the Hoka Clifton 8 is a solid choice for runners who prioritize cushioning and support.

Key Features Compared

When choosing between the Brooks Ghost 14 and Hoka Clifton 8, several key features stand out. Let’s compare these features to help you make a more informed decision. From cushioning to weight, each shoe has its own strengths and weaknesses.

Cushioning

The Brooks Ghost 14 uses DNA LOFT cushioning for a balance of softness and support. This helps make each stride smooth and comfortable. On the other hand, the Hoka Clifton 8 features EVA foam cushioning.

The EVA foam in the Clifton 8 provides a plush, cloud-like feel. This makes it ideal for long-distance runs. Both cushioning systems are designed to offer comfort, but they cater to different preferences.

The Ghost 14 strikes a balance, making it a good all-rounder for various running needs. The Clifton 8 excels in offering a softer ride. Depending on what’s most important to you, one shoe’s cushioning may be more appealing.

According to this expert opinion, runners appreciate the varied cushioning in these models. Each has unique features that make them stand out. This makes it easier to choose based on your running style.

Weight

Weight is another critical factor when choosing running shoes. The Brooks Ghost 14 is lightweight, making it easy to run long distances. This is achieved through its streamlined design, which cuts down on unnecessary bulk.

The Hoka Clifton 8 is even lighter, despite its thick cushioning. This makes it a great choice for speed. With both shoes, you’re not sacrificing comfort for weight.

For many runners, a lighter shoe can make a significant difference during long runs. If speed is your main concern, the Clifton 8 might be the better choice. However, the Ghost 14 is not far behind.

Both brands have managed to reduce weight without compromising on support or durability. This makes both shoes suitable for various running needs.

Upper Material

The upper material of a shoe affects breathability and comfort. The Brooks Ghost 14 features a seamless mesh upper. This allows for good airflow, keeping your feet cool.

The Hoka Clifton 8 uses engineered mesh for its upper. This material is also excellent for ventilation. Both shoes aim to provide a comfortable running experience by keeping your feet dry.

The seamless design in the Ghost 14 offers a snug and comfortable fit. The engineered mesh in the Clifton 8 is equally effective but may feel different on your foot. Both designs aim for comfort but achieve it in unique ways.

Ultimately, the best upper material depends on your personal preference. Both the Ghost 14 and Clifton 8 offer excellent options that are highly rated by runners.

Heel-to-Toe Drop

The heel-to-toe drop is the difference in height between the heel and the toe. The Brooks Ghost 14 has a 12mm drop. This makes it suitable for runners who strike with their heel first.

The Hoka Clifton 8 has a 5mm drop, encouraging a more natural running gait. This can be beneficial for midfoot or forefoot strikers. The choice of drop can significantly affect your running style.

A higher drop often offers more heel cushioning. This can be gentler on your joints. A lower drop promotes a more natural and efficient running form.

Your choice should depend on your running style and what feels comfortable. Both shoes offer quality designs, but their drop will suit different types of runners.

Fit and Comfort

The fit and comfort of a shoe can make or break your run. The Brooks Ghost 14 uses a 3D Fit Print for a secure and comfortable fit. This technology adapts to the shape of your foot.

The Hoka Clifton 8 offers a roomy toe box, giving your toes more space. This can be beneficial for longer runs where your feet might swell. Both shoes are designed with comfort in mind.

Runners often highlight the snug fit of the Ghost 14. The Clifton 8, with its roomy design, appeals to those needing more space in the shoe. Both offer excellent comfort, but their fit can feel different.

Your personal comfort preference will guide your choice between these two models. Both are designed to provide high comfort, whether you prefer a snug or roomy fit.

Brooks Ghost 14 vs Hoka Clifton 8: Feature Comparison

Comparing the Brooks Ghost 14 and Hoka Clifton 8 can help you decide which shoe fits your needs best. Let’s dive into the key features side by side. This table highlights the main differences to make your choice easier.

Feature	Brooks Ghost 14	Hoka Clifton 8
Cushioning	DNA LOFT cushioning	EVA foam cushioning
Weight	9.9 oz (Men’s size 9)	8.8 oz (Men’s size 9)
Upper Material	Seamless mesh	Engineered mesh
Heel-to-Toe Drop	12mm	5mm
Arch Support	Medium to high	Low to medium
Fit	3D Fit Print	Roomy toe box
Breathability	Good	Excellent
Price	Around $130	Around $140
Traction	Good on various surfaces	Reliable grip
Durability	High	High

The Good and The Bad

The Brooks Ghost 14 and Hoka Clifton 8 both have their strengths and weaknesses. Here’s a quick look at the pros and cons of each shoe. This should help you decide which one might be better for your needs.

Pros	Cons
Brooks Ghost 14: Balanced cushioning	Brooks Ghost 14: Higher weight than Clifton 8
Hoka Clifton 8: Extremely lightweight	Hoka Clifton 8: Lower arch support
Brooks Ghost 14: 3D Fit Print for good fit	Brooks Ghost 14: 12mm heel-to-toe drop may not suit everyone
Hoka Clifton 8: Plush cushioning	Hoka Clifton 8: Higher price
Brooks Ghost 14: Good for various surfaces	Hoka Clifton 8: Roomy toe box may feel too spacious for some

Price Comparison

Price is a key factor when choosing between the Brooks Ghost 14 and Hoka Clifton 8. Let’s compare their costs so you can see which fits your budget better. Check out the table below for detailed pricing information.

Brooks Ghost 14	Hoka Clifton 8
Around $130	Around $140
Price varies with colors	Slightly higher price range
Discounts available during sales	Occasional markdowns
Available in multiple sizes	Available in multiple widths
Standard shipping fees	Standard shipping fees

Which Is Better?

Deciding between the Brooks Ghost 14 and the Hoka Clifton 8 can be challenging. Both shoes offer great features and cater to different needs. The right choice depends on what you value the most in a running shoe.

The Brooks Ghost 14 is a solid choice for those who need balanced cushioning and a secure fit. Its design provides good support and comfort, making it ideal for both short and long runs. Moreover, it offers excellent traction, making it suitable for various surfaces.

On the other hand, the Hoka Clifton 8 is known for its plush cushioning and lightweight design. This shoe excels in providing a soft ride, which is perfect for long distances. It also has a roomy toe box, which can be a plus for those with wider feet or who need extra space.

Overall, if you prioritize cushioning and a lightweight feel, the Hoka Clifton 8 might be the better choice. However, if you need a more balanced shoe with good support and traction, the Brooks Ghost 14 could be the right one for you.

Here are three reasons why the Hoka Clifton 8 stands out as the final winner:

• Extremely lightweight design
• Plush EVA foam cushioning for a soft ride
• Roomy toe box for extra comfort

User Reviews Analysis

User reviews provide valuable insights into how the Brooks Ghost 14 and Hoka Clifton 8 perform in real-world conditions. Runners often praise the Brooks Ghost 14 for its balanced cushioning and comfort on varied terrains. Many find the shoe supportive, making it a favorite for long runs.

Consistent feedback highlights the durability of the Brooks Ghost 14. Users have noted that it maintains its comfort even after many miles. However, some mention that it’s not as lightweight compared to other models.

On the other hand, the Hoka Clifton 8 receives high marks for its plush cushioning and lightweight feel. Runners appreciate the “cloud-like” comfort, especially for long-distance runs. The roomy toe box is another frequently mentioned advantage.

Though generally positive, some reviews indicate that the Clifton 8’s cushioning can feel too soft for those who prefer a firmer ride. Additionally, a few users point out that the shoe may not be as stable on uneven terrain. Despite these minor drawbacks, it remains popular for its overall comfort.

Here’s a summary of what users are saying:

• Brooks Ghost 14: Great balance of cushioning and support, durable, slightly heavier.
• Hoka Clifton 8: Exceptional cushioning and very lightweight, roomy toe box, can feel too soft for some.

Final Thoughts on Brooks Ghost 14 Vs Hoka Clifton 8

Choosing between the Brooks Ghost 14 and Hoka Clifton 8 depends on your running needs and preferences. Both shoes excel in different areas, offering unique advantages. It’s important to match the shoe to your specific running style.

The Brooks Ghost 14 stands out for its balanced cushioning and durability. It’s an excellent choice for runners who need reliable support on various terrains. Many users appreciate its versatility for different types of runs.

On the other hand, the Hoka Clifton 8 is praised for its plush cushioning and lightweight design. This model is perfect for those who prioritize a soft, comfortable ride during long-distance runs. Its roomy toe box is especially beneficial for runners with wider feet.

When making your decision, consider these key factors:

• Cushioning: Choose Ghost 14 for balanced support; Clifton 8 for a softer feel.
• Weight: Hoka Clifton 8 is lighter, making it ideal for speed.
• Fit: Brooks Ghost 14 has a snug fit, while Clifton 8 offers more room.

Overall, both shoes are top-notch, with each catering to different aspects of a runner’s needs. Whether you’re looking for balanced cushioning or lightweight comfort, you can’t go wrong with either option.

Frequently Asked Questions

Choosing between the Brooks Ghost 14 and Hoka Clifton 8 can be challenging. Here are some frequently asked questions to help clear up some common queries. This will guide you in making an informed decision.

What type of runner benefits most from the Brooks Ghost 14?

The Brooks Ghost 14 is ideal for runners who need balanced cushioning and support. It’s great for those who prefer a versatile shoe suitable for various running surfaces and distances.

It’s particularly beneficial for runners who experience joint discomfort, thanks to its excellent shock absorption. This makes it perfect for both casual joggers and serious marathon runners.

Is the Hoka Clifton 8 suitable for long-distance running?

Yes, the Hoka Clifton 8 excels in long-distance running due to its plush EVA foam cushioning. This makes long runs more comfortable and reduces foot fatigue.

Runners also appreciate its lightweight design, which makes it easier to maintain speed and efficiency over long distances. The roomy toe box adds to the comfort by accommodating foot swelling that can occur during extended runs.

How does the weight of each shoe impact performance?

The weight of a shoe can significantly affect your running performance. The Brooks Ghost 14 weighs about 9.9 oz, providing a stable yet relatively lightweight option.

The Hoka Clifton 8 is lighter at 8.8 oz, making it better suited for speed and agility. Both shoes are designed to minimize weight without compromising on support and durability.

Which shoe offers better breathability?

Both the Brooks Ghost 14 and Hoka Clifton 8 are designed to offer excellent breathability. The Ghost 14 features a seamless mesh upper that allows good airflow, keeping your feet cool and dry.

Similarly, the Clifton 8 uses engineered mesh, optimized for ventilation. Both models aim to provide comfort, even during long runs where heat buildup can be an issue.

What are the key durability features of each shoe?

Both shoes have high durability, but their features differ. The Brooks Ghost 14 uses high-quality materials that maintain their structure and support over time, even after many miles.

The Hoka Clifton 8 also provides robust durability, thanks to its lightweight yet resilient EVA foam. Both shoes are built to withstand the rigors of long-distance running and varied terrains.

Brooks or Hoka? | If you run in X, what’s the corresponding Y? | How to pick the right shoe for you.

Conclusion

In the end, both the Brooks Ghost 14 and Hoka Clifton 8 bring unique strengths to the table. Your choice should depend on your specific running needs, whether it’s balanced cushioning or ultra-lightweight comfort you seek. Each shoe excels in its own way, catering to different aspects of a runner’s preferences.

Remember to consider features like cushioning, weight, and fit when making your decision. Both shoes are designed to offer excellent performance and comfort. Ultimately, the best shoe for you is the one that meets your unique requirements and enhances your running experience.